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AllMinds

Write to Regulate: Journaling Tools for Anxiety and Stress in Therapy

Write to Regulate: Journaling Tools for Anxiety and Stress in Therapy

$25.00 USD
$25.00 USD
Sale Sold out

1.5 CEUs for Licensed Mental Health Professionals (Nevada Approved)

Write to Regulate is a 1.5-hour CEU training designed to help licensed therapists confidently integrate journaling into clinical practice as a structured, evidence-informed intervention for anxiety and stress.

If you are a student, or want to attend the event WITHOUT receiving CEUs, use this coupon for a discount: NOCEUS

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About this Training

Most clinicians believe in journaling.
Few have been trained to use it effectively.

Instead of sending clients home with vague suggestions to “journal more,” you’ll learn how to use targeted, intentional journaling methods that improve emotional regulation, deepen client insight, and increase follow-through between sessions.

This training bridges the gap between insight and action—giving you tools your clients will actually use.

By the end of this training, you will be able to:

  • Identify evidence-based benefits of journaling for anxiety and stress reduction
  • Differentiate between multiple therapeutic journaling approaches
  • Introduce journaling to clients in a way that increases engagement and reduces resistance
  • Apply structured journaling prompts and interventions in clinical practice
  • Recognize risks, contraindications, and ethical considerations
  • Create simple, effective journaling plans tailored to client needs

This course is designed exclusively for licensed mental health professionals, including:

  • Licensed Marriage & Family Therapists (LMFTs)
  • Licensed Clinical Social Workers (LCSWs)
  • Licensed Professional Counselors (LPCs)
  • Psychologists

⚠️ Important:
This training is not open to the general public or unlicensed individuals.
Participants may be required to provide license information for CEU credit.

Training Format

  • Live Offering: Hosted 3–4 times per year
  • Duration: 1.5 hours
  • Location: Virtual (Hosted on Zoom, attend from anywhere)
  • Replay/On-Demand: An asynchronous version of this course will be available soon for self-paced learning

Journaling that actually helps you feel better

  • Get Your Perfect Journey

    Find the journey book that is going to seamlessly fit into your life. Whether you're looking for something specific or exploring and growing on your own, AllMinds has you covered.

  • Guidance at Your Fingertips

    The insight, knowledge, training, and understanding of a professional right into your hands. Utilize everything we've learned and taught others as you become empowered in your growth and awareness.

  • Real Change, Right on Time

    See significant, deep changes start to occur in your life and relationships when you put all these tools and skills into practice! No more waiting until the time is right...the time is RIGHT now!

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