{"product_id":"choose-yourself-a-journal-for-self-worth-people-pleasing-and-healthier-relationships","title":"Choose Yourself: A Journal for Self-Worth, People-Pleasing, and Healthier Relationships","description":"\u003cp\u003e\u003cstrong\u003eLet your needs have a place in your relationships.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSaying yes when you want to say no. Looking for reassurance before trusting your own judgment. Keeping the peace at a personal cost. If these experiences feel familiar, they deserve your attention and care.\u003c\/p\u003e\u003cp\u003eChoose Yourself is a digital journal for exploring self-worth, people-pleasing, and the role approval plays in your choices. Reflect on what you need, what you fear might happen when you express it, and what mutual care looks like to you.\u003c\/p\u003e\u003cp\u003eChoosing yourself can begin with including your own feelings and preferences in the conversation.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eOne 123-page digital PDF journal (including cover).\u003c\/li\u003e\n\u003cli\u003eAllMinds Prepare and Reflect activity notes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDigital download only. No physical item will be shipped.\u003c\/strong\u003e This PDF does not contain fillable form fields. To write on it digitally, use a PDF annotation app that supports importing PDFs; an app and device are not included.\u003c\/p\u003e\u003cp\u003eThis journal is for education and personal reflection and is not a replacement for therapy or professional support.\u003c\/p\u003e","brand":"AllMinds","offers":[{"title":"Default Title","offer_id":50536997159075,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0643\/2787\/6771\/files\/chooseself.png?v=1790711708","url":"https:\/\/www.allmindslv.com\/products\/choose-yourself-a-journal-for-self-worth-people-pleasing-and-healthier-relationships","provider":"AllMinds","version":"1.0","type":"link"}